Andy Street 45:00 row
10,071m
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 108 |
July 02, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,071m | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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