Andy Street 45:00 row
10,200m
Meters
45:00.0
Time
2:12.3
Pace
610
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
July 03, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,200m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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