Andy Street 5000m row
5,000
Meters
18:47.8
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 109 |
July 18, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.8 | 5,000 | 1:52.7 | 244 | 1129 | 354 | 28 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 28 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 28 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1108 | 70 | 27 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1101 | 70 | 27 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1140 | 71 | 28 |
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Workout Graph
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