Andy Street 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
380
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 108 |
July 23, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 760 | 380 | 21 | 119 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 111 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 114 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 118 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 119 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 126 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 129 |
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Workout Graph
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