Andy Street 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 106 |
July 25, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 794 | 397 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
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Workout Graph
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