Andy Street 500m row
500m
Meters
2:30.3
Time
2:30.3
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 107 |
July 30, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 18 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 18 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 19 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 19 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 18 |
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Workout Graph
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