Andy Street 10000m row
10,000m
Meters
44:15.3
Time
2:12.7
Pace
599
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 107 |
August 04, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.3 | 10,000m | 2:12.7 | 150 | 814 | 22 | 128 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 21 | 121 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 21 | 126 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 22 | 130 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 22 | 128 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 22 | 130 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 22 | 134 |
| 4:19.6 | 7,000m | 2:09.8 | 160 | 850 | 22 | 132 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 22 | 130 |
| 4:19.5 | 9,000m | 2:09.7 | 160 | 851 | 22 | 133 |
| 4:42.4 | 10,000m | 2:21.2 | 124 | 727 | 20 | 117 |
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Workout Graph
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