Andy Street 10000m row
10,000
Meters
43:48.6
Time
2:11.4
Pace
601
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 106 |
August 18, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000 | 2:11.4 | 154 | 823 | 601 | 21 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 58 | 21 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 791 | 59 | 21 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 798 | 59 | 21 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 818 | 60 | 21 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 821 | 60 | 21 |
| 4:21.4 | 6,000 | 2:10.7 | 157 | 826 | 60 | 21 |
| 4:19.9 | 7,000 | 2:09.9 | 159 | 844 | 61 | 21 |
| 4:18.5 | 8,000 | 2:09.2 | 162 | 849 | 61 | 21 |
| 4:17.1 | 9,000 | 2:08.5 | 165 | 854 | 61 | 21 |
| 4:14.3 | 10,000 | 2:07.1 | 170 | 877 | 62 | 21 |
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Workout Graph
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