Andy Street 4x505m/2:00r row
2,020m
Meters
6:58.9
Time
1:43.6
Pace
160
Calories
Rest Distance | 82m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,102m |
Overall Time | 14:58.9 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
Stroke Rate | 32 |
Stroke Count | 226 |
Drag Factor | 108 |
August 24, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:58.9 | 2,020m | 1:43.6 | 314 | 1380 | 32 | |
1:44.8 | 505m | 1:43.7 | 313 | 1378 | 31 | |
1:44.7 | 505m | 1:43.6 | 314 | 1381 | 32 | |
1:44.7 | 505m | 1:43.6 | 314 | 1381 | 32 | |
1:44.7 | 505m | 1:43.6 | 314 | 1381 | 32 | |
r82m |
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