Andy Street 20:00 row
4,242m
Meters
20:00.0
Time
2:21.4
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 108 |
September 08, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 21 |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 19 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 21 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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