Andy Street 5000m row
5,000m
Meters
19:35.1
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 108 |
September 11, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 5,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 26 |
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Workout Graph
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