Andy Street 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
September 18, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 635 | 53 | 20 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 20 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 18 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 20 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 20 |
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Workout Graph
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