Andy Street 300m row
300m
Meters
1:05.8
Time
1:49.6
Pace
21
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 30 |
Stroke Count | 32 |
Drag Factor | 109 |
September 25, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.8 | 300m | 1:49.6 | 265 | 1213 | 30 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 |
0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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