Andy Street 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 28, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 757 | 57 | 23 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 23 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 22 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 22 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 23 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 23 |
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Workout Graph
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