Andy Street 20:00 row
4,306m
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 110 |
September 29, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 21 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 21 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 21 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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