Andy Street 5x1500m/5:00r row
7,500m
Meters
28:56.0
Time
1:55.7
Pace
516
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 53:56.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 107 |
September 30, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.0 | 7,500m | 1:55.7 | 226 | 1077 | 26 | |
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 26 | |
| 5:47.9 | 1,500m | 1:55.9 | 224 | 1072 | 26 | |
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 26 | |
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 26 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 26 | |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.