Andy Street 20:00 row
3,675
Meters
20:00.0
Time
2:43.2
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
June 07, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,675 | 2:43.2 | 80 | 576 | 190 | 22 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 22 |
| 8:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 22 |
| 12:00.0 | 748 | 2:40.4 | 85 | 591 | 39 | 22 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 21 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | 23 |