Andy Street 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
December 19, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 20 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 20 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 21 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 19 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 19 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 21 |