Andy Street 20:00 row
3,481m
Meters
20:00.0
Time
2:52.3
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
December 19, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,481m | 2:52.3 | 68 | 535 | 20 |
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 21 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 20 |
| 12:00.0 | 647m | 3:05.4 | 55 | 488 | 19 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 22 |
| 20:00.0 | 708m | 2:49.4 | 72 | 547 | 21 |