Andy Street 20:00 row
3,678m
Meters
20:00.0
Time
2:43.1
Pace
189
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 12, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,678m | 2:43.1 | 81 | 577 | 21 | 124 |
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 21 | 118 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 22 | 120 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 21 | 126 |
| 16:00.0 | 740m | 2:42.1 | 82 | 582 | 20 | 129 |
| 20:00.0 | 716m | 2:47.5 | 74 | 555 | 21 | 128 |