Andy Street 20:00 row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 112 |
October 10, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 21 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 21 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 21 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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