Andy Street 5x1500m/5:00r row
7,500m
Meters
28:44.1
Time
1:54.9
Pace
521
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,583m |
| Overall Time | 53:44.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 113 |
October 14, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.1 | 7,500m | 1:54.9 | 230 | 1093 | 26 | |
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 26 | |
| 5:45.7 | 1,500m | 1:55.2 | 229 | 1087 | 26 | |
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 26 | |
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 26 | |
| 5:42.6 | 1,500m | 1:54.2 | 235 | 1108 | 26 | |
| r83m |
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Workout Graph
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