Andy Street 500m row
500
Meters
2:45.3
Time
2:45.3
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 112 |
October 16, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.3 | 500 | 2:45.3 | 77 | 544 | 25 | 19 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 21 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 19 |
| 0:35.2 | 300 | 2:56.0 | 64 | 511 | 5 | 17 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 19 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 19 |
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Workout Graph
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