Andy Street 30:00 row
7,667
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 113 |
October 16, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,667 | 1:57.3 | 216 | 1044 | 520 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 25 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 25 |
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Workout Graph
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