Andy Street 5000m row
5,000m
Meters
22:40.4
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 113 |
October 17, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 21 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 21 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 21 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 21 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 21 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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