Andy Street v1000m/3:00r...1 row
1,402m
Meters
5:24.9
Time
1:55.8
Pace
76
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,416m |
| Overall Time | 8:24.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 111 |
October 27, 2020 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,402m | 1:55.8 | 225 | 1074 | 31 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 31 | |
| r: 3:00 | 14m | |||||
| r14m |
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Workout Graph
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