Andy Street 284m row
284
Meters
1:11.2
Time
2:05.3
Pace
22
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 112 |
November 13, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.2 | 284 | 2:05.3 | 178 | 1112 | 22 | 33 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:18.2 | 284 | 1:48.3 | 275 | 1186 | 6 | 26 |
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Workout Graph
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