Andy Street 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 111 |
November 17, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 23 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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