Andy Street 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 111 |
November 18, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 562 | 25 | 19 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 19 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 17 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 19 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 19 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 19 |
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Workout Graph
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