Andy Street 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
391
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 110 |
November 24, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 22 | 123 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 21 | 107 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 | 116 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 121 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 132 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 143 |
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Workout Graph
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