Andy Street 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 112 |
December 08, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 57 | 23 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 22 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 23 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 24 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 24 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 23 |
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Workout Graph
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