Andy Street 500m row
500m
Meters
2:54.3
Time
2:54.3
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 110 |
December 09, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 17 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 21 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 17 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 17 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 14 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 15 |
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Workout Graph
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