Andy Street 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 109 |
December 11, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1048 | 340 | 27 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 27 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 27 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 27 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 27 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1106 | 70 | 27 |
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Workout Graph
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