Andy Street 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
340
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 27 |
Stroke Count | 523 |
Drag Factor | 109 |
December 11, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 27 |
3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 27 |
3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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