Andy Street 5x1500m/5:00r row
7,500m
Meters
29:24.8
Time
1:57.6
Pace
506
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 54:24.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 114 |
January 06, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.8 | 7,500m | 1:57.6 | 215 | 1039 | 27 | |
| 5:54.1 | 1,500m | 1:58.0 | 213 | 1032 | 27 | |
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 27 | |
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 27 | |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 27 | |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 27 | |
| r75m |
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Workout Graph
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