Andy Street 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 115 |
January 09, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 20 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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