Andy Street 5074m row
5,074m
Meters
19:38.5
Time
1:56.1
Pace
346
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 110 |
January 11, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,074m | 1:56.1 | 223 | 1069 | 25 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
| 0:19.1 | 5,074m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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