Andy Street 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
339
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 26 |
Stroke Count | 510 |
Drag Factor | 113 |
January 15, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 26 |
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 24 |
3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 26 |
3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 26 |
3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 27 |
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