Andy Street 2x2000m/5:00r row
4,000m
Meters
15:43.6
Time
1:57.9
Pace
270
Calories
Rest Distance | 252m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,252m |
Overall Time | 25:43.6 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 27 |
Stroke Count | 419 |
Drag Factor | 106 |
January 20, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:43.6 | 4,000m | 1:57.9 | 213 | 1034 | 27 | |
7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 27 | |
7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 27 | |
r252m |
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Workout Graph
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