Andy Street 500m row

500m

Meters

2:39.5

Time

2:39.5

Pace

25

Calories

Average Watts86
Calories Per Hour596
Stroke Rate21
Stroke Count54
Drag Factor109

January 23, 2021 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.5 500m 2:39.5 86 596 21
0:36.4 100m 3:02.0 58 499 20
0:32.3 200m 2:41.5 83 585 19
0:30.5 300m 2:32.5 99 639 22
0:30.3 400m 2:31.5 101 646 20
0:30.0 500m 2:30.0 104 656 22

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Workout Graph

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