Andy Street 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 54 |
Drag Factor | 109 |
January 23, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.5 | 500m | 2:39.5 | 86 | 596 | 21 |
0:36.4 | 100m | 3:02.0 | 58 | 499 | 20 |
0:32.3 | 200m | 2:41.5 | 83 | 585 | 19 |
0:30.5 | 300m | 2:32.5 | 99 | 639 | 22 |
0:30.3 | 400m | 2:31.5 | 101 | 646 | 20 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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