Andy Street 1000m row
1,000
Meters
6:16.2
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 111 |
January 25, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,000 | 3:08.1 | 53 | 480 | 50 | 18 |
| 1:23.6 | 200 | 3:29.0 | 38 | 431 | 10 | 18 |
| 1:18.3 | 400 | 3:15.7 | 47 | 460 | 10 | 17 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 10 | 19 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 10 | 18 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 513 | 10 | 19 |
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Workout Graph
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