Andy Street v2000m/2:00r...3 row
10,000m
Meters
43:56.7
Time
2:11.8
Pace
606
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,030m |
| Overall Time | 48:56.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 110 |
January 26, 2021 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,000m | 2:11.8 | 153 | 825 | 22 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 23 | |
| r: 2:00 | 13m | |||||
| 29:59.8 | 7,000m | 2:08.5 | 165 | 866 | 24 | |
| r: 3:00 | 17m | |||||
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 18 | |
| r30m |
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Workout Graph
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