Andy Street v2000m/2:00r...3 row
10,000m
Meters
43:51.2
Time
2:11.5
Pace
607
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 48:51.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 115 |
February 04, 2021 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.2 | 10,000m | 2:11.5 | 154 | 829 | 21 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 22 | |
| r: 2:00 | 12m | |||||
| 29:52.1 | 7,000m | 2:08.0 | 167 | 874 | 24 | |
| r: 3:00 | 15m | |||||
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 18 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.