Andy Street 5x1500m/5:00r row
7,500m
Meters
29:18.7
Time
1:57.2
Pace
511
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 54:18.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 119 |
February 10, 2021 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.7 | 7,500m | 1:57.2 | 217 | 1047 | 27 | |
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 27 | |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 27 | |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 27 | |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 27 | |
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 27 | |
| r60m |
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Workout Graph
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