Andy Street 8000m row
8,000m
Meters
36:05.5
Time
2:15.3
Pace
470
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 120 |
February 13, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.5 | 8,000m | 2:15.3 | 141 | 785 | 23 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 23 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 23 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 22 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 23 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 23 |
| 4:25.1 | 7,000m | 2:12.5 | 150 | 817 | 23 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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