Andy Street 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
February 17, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 24 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 |