Andy Street 5000m row
5,000
Meters
21:20.4
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 116 |
March 13, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.4 | 5,000 | 2:08.0 | 167 | 868 | 309 | 24 |
| 4:15.7 | 2,000 | 1:03.9 | 1340 | 872 | 62 | 24 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 24 |
| 4:13.9 | 7,000 | 2:06.9 | 171 | 879 | 62 | 24 |
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Workout Graph
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