Andy Street 4078m row
4,078m
Meters
15:40.4
Time
1:55.3
Pace
283
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 115 |
March 13, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 4,078m | 1:55.3 | 228 | 1085 | 24 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 26 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 26 |
| 0:22.5 | 4,078m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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