Andy Street 11000m row
11,000m
Meters
46:23.7
Time
2:06.5
Pace
690
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 114 |
March 16, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.7 | 11,000m | 2:06.5 | 173 | 894 | 25 |
| 9:18.8 | 2,200m | 2:07.0 | 171 | 888 | 25 |
| 9:17.6 | 4,400m | 2:06.7 | 172 | 891 | 25 |
| 9:17.3 | 6,600m | 2:06.6 | 172 | 892 | 25 |
| 9:16.8 | 8,800m | 2:06.5 | 173 | 894 | 25 |
| 9:13.3 | 11,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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