Andy Street 5x1500m/5:00r row
7,500m
Meters
28:14.6
Time
1:52.9
Pace
530
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,573m |
| Overall Time | 53:14.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 115 |
March 17, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.6 | 7,500m | 1:52.9 | 243 | 1135 | 28 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 28 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 28 | |
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 28 | |
| 5:38.7 | 1,500m | 1:52.9 | 243 | 1137 | 28 | |
| 5:39.0 | 1,500m | 1:53.0 | 243 | 1134 | 28 | |
| r73m |
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Workout Graph
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