Andy Street 500m row
500m
Meters
2:59.2
Time
2:59.2
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 113 |
March 19, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 17 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 18 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 18 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 16 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 16 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 15 |
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Workout Graph
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